Wheat.

If you are on a Wheat Free diet, you should read these 2 critics of Wheat Belly. They both have rational view on wheat. 

"Those of us in the gluten-free community want to agree with Wheat Belly because Davis' message resonates with us. But it's an overly simplified message, at times built on tenuous claims.":

http://noglutennoproblem.blogspot.ca/2012/03/wheat-belly-busted.html

http://eatdrinkbehappy.blogspot.ca/2012/04/wheat-belly-wheat-berry.html

Thanks Dave Shishkoff for bringing these articles to my attention.

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Prevent. Perform. Recover.

Equinox Health Clinic