Other Services

Let us help you get the most out of your training and prevent injuries by providing you with a training program designed to realign your body and rebalance out your strengths and weaknesses through specific personalized exercises as well as focused stretching.

Orthotic Fitting

We are one of Peak Orthotics affiliates. Whom provide premium custom foot orthotics, the manufacturer is based out of Courtenay, BC.  We assess your foot and figure out the range of motion challenges and painful areas. Then we cast a mold of your foot in its best position so that your custom orthotic is molded to your foot in its strongest most efficient position. We make sure that every bone is where we want it to be in the foot then we cast it.

Why we chose Peak orthotics is because they are committed to research and development and we believe that the Dynamic Rehab Orthotic is one of the best out there. This device focuses on activating the flexor muscle group through gait.

Its function is to stabilize the rear foot to slow down the pronation of the subtalar joint, from heel strike to mid-stance. It then provides substantial forefoot mobility to challenge both extrinsic and intrinsic flexors, from mid stance to toe off.

The Peak Dynamic Rehab Orthotic has proven effective by helping to cure many foot conditions such as; Plantar Fasciitis, Patellofemoral Syndrome, Achilles Tendinitis to name a few. This device is the sustainable approach to custom orthotic treatment, found uniquely at Peak Orthotics.



Massage Workshop

2 hrs workshop for 4 people max, learning how to increase circulation and range of motion.

A) Lower Body: Legs, Hips, Feet- for runners, cyclist any active group of people, or anyone wanting to learn. 

B) Upper Body: Back, Neck, Head, Shoulders- for anyone

C) Custom depending on our need and group size


Customized Training

Basic training program to get you started.



Her natural way of assessing a body/problem and coming up with a solution made me call her a walking x-ray machine.

~ MS